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Got great news today. I have been approved by my insurance company for surgery. I don't have a surgery date yet, but I'm hoping to by the end of the week next week. I'm guessing that my surgery will be sometime in March or April. I still haven't heard anything more about the job. I've been told that they are still interviewing. Hopefully they make a decision soon. If I don't get the job, I'm happy where I'm at and will keep working at that position. I also spoke to my brother and he plans to start work on my basement workout room next week. He is going to pull up my carpet and lay down resilent flooring--much easier to exercise on. I'm getting excited about having an exercise room in my home. I'm wanting to get a nintendo wii fit also. I've never used one, but I've heard they are so fun that you don't realize you are working out. That's my kind of workout--a fun one. Weight loss is still slow, but I'm hoping once I start working out then it will speed up again.
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1320 kcal
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Gord: 99,17g | Prot: 69,34g | Carbs: 279,45g.
Café da Manhã: coffee creamer, Grapes, AdvantEDGE Carb Control Shake - Cafe Caramel, 2X Protein Greek Yogurt - Blueberry. Almoço: green giant one, michelina santa fe. Jantar: Pears, Creamy Balsamic Dressing, Canned Chunk Chicken Breast, Lettuce, Grapes. Lanches/Outros: Light Microwave Popcorn. mais...
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4082 kcal
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Exercício:
Fazer Compras - 1 hora, Trabalho de Escritório - 8 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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