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1359 kcal
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Gord: 86,07g | Prot: 79,25g | Carbs: 73,73g.
Café da Manhã: Trader Joe's Boneless & Skinless Sardines in Water, Organic Valley Organic Half & Half, Coffee. Jantar: Chicken Thigh (Skin Not Eaten), Kikkoman Oyster Sauce, Fried Tofu , Fried Floured or Breaded Fish, Daylight Donuts Plain Cake Donut , Olive Oil, Coriander Seed, Salt, Red or Cayenne Pepper, Lime Juice. Lanches/Outros: Watermelon , Trader Joe's Gruyere Cheese. mais...
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 Comentários
31 jul 19 por membro: Becc@
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I don’t recommend trader joe’s sardines in water. My neighbor was getting rid of them so I took them. They don’t taste very good. Seasons brand in olive oil is much tastier. The fish was firmer. Trader Joe’s sardines had the texture of tuna fish. Breakfast was free.
31 jul 19 por membro: moopie321
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Thank you for the heads up. 👍Always tastier in olive oil. 😋
31 jul 19 por membro: Becc@
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