Jornal de lizziewhisler, 20 jul 19

I have been ill this week-some sort of summer cold. Fingers crossed for luck—I may be “all better” today. Need to start moving and see what happens.

63,6 kg Perdidos até agora: 0 kg.    Ainda faltam: 1,9 kg.    Dieta seguida: Razoavelmente Bem.

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883 kcal

Gord: 37,41g | Prot: 36,12g | Carbs: 108,56g.   Café da Manhã: Butter , Coffee, Blueberry Pancakes . Almoço: Cherry Tomatoes, Ritz Crackers - Fresh Stack, Chicken Noodle Soup. Jantar: Wegmans Corn on the Cob, White Bread , Pulled Pork. Lanches/Outros: Kool Pops Freezer Pops, Bananas . mais...