|
Hello me..
I know what I did yesterday and I know how crazy the weather was.. Full out thunder and lighting storm..
Although I did not make it to mom's oops! :( I did go out and walked a lot, the first time out rain was avoided until we were on or way home. Then the second time the longest walk it rained from beginning to end. But damn it I did not shrink when I dried like I had hoped.
For my treat since I was craving something sweet and crunchie was a coke zero and cracker jacks. One small perfectly portioned box only has 110 cal.
I've been good the last little while and have recorded everything I eat. Somedays I do so well and others not so good.
So today I have to go to mom's!! No matter what the weather is doing!! And before that it's a quick tidy up around the apartment.
I've also been considering changing my name on here and opening a new account. But what about my buddies would they accept my requests??? Hhhmmm
|
1021 kcal
|
Gord: 21,33g | Prot: 23,41g | Carbs: 194,21g.
Café da Manhã: 100% Whole Wheat Bread, Strawberries, Bananas, Margarine, Green Tea, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). Almoço: Soft Fruit and Nut Squares, Water, Lemon, Diet Soda. Jantar: No Calorie Sweetener (Packets), Green Tea, Vegetable Noodle Soup (Prepared with Water), Chick Peas. mais...
|
|
1658 kcal
|
Exercício:
Caminhar (Moderado) - 5/kph - 30 minutos, Trabalho Doméstico - 1 hora e 45 minutos, Descansar - 13 horas e 45 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
Well good morning ME! Happy hump day... wow you guys did get crazy weather.. us too now today.
Can u change your name here? Not sure..But keep me in the loop
30 jan 13 por membro: Meonlybetter
|
Hey Pam2 (or whatever you choose to be called...a rose by any other name would smell as sweet...as the saying goes). Hope you don't get too wet going out - we are lucky today to have sunshine, although I am stuck at my desk, but at least have big windows :)
30 jan 13 por membro: triaby
|
I'll except. You can add msgs to our inbox. Walking in the rain - good for the soul!
30 jan 13 por membro: Neptunebch
|
I will always be your Buddy on FS! Just message me with the name change and I will "accept" too! Sounds like a good exercise day and a portioned treat. Yesterday, I portioned out a coule cookies...not my usual but sometimes it works...and I logged it all!
30 jan 13 por membro: HCB
|
Thanks ladies.. Still trying to think of a new name.. Just need a change, all part of changing the way I think about things.
30 jan 13 por membro: pam-u-la
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de pam-u-la
|