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I haven't been keeping track for a few weeks now but back on track!
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1961 kcal
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Gord: 59,50g | Prot: 85,25g | Carbs: 260,99g.
Café da Manhã: Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Nomadic Oat Clusters & Natural Yogurt Raspberry. Almoço: Mixed Salad Greens, Tesco Baby Plum Tomatoes, Mayonnaise, Aldi Seafood Sticks, Rowan Hill Mini Wheat & White Tortilla Wraps. Jantar: Salmon, White Rice (Long-Grain) , Tesco Broccoli Florets, Oaklands Mushroom Stir Fry, Teriyaki Sauce. Lanches/Outros: Coffee with Milk and Sugar, Tesco Chocolate Chip Brioche Rolls , Coffee with Milk and Sugar, Ham and Cheese Croissant Sandwich. mais...
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Histórico de Peso de RaeJae87
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