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Did a go-back on yesterday's journal, missed the "cheesy poofs" so I did go over slightly, but not bad for a holiday filled with temptations. I'm just now eating breakfast at 11 something, so I'm adding strawberries and will call it lunch, I think. Hope everyone had an amazing Fourth. Up slightly, but sure that will go away tomorrow. I didn't do anything to make it permanent.
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1411 kcal
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Gord: 67,02g | Prot: 41,53g | Carbs: 147,52g.
Café da Manhã: Heavy Cream, Strawberries, Egg, Heavy Cream. Almoço: Kirkland Signature Pesto Sauce, Cheese Filled Tortellini. Jantar: Light Beer, Specially Selected Chocolate Super Premium Ice Cream, Brownie, Mole Poblano Sauce, Bob's Red Mill Corn Grits Polenta, Quinoa (Cooked). Lanches/Outros: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mais...
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Histórico de Peso de Katsolo
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