I don’t want to but I think I’m going to have to... time to fast all of Monday and part of Tuesday. My body needs a break after all the bread, pasta, and sweets I consumed. I feel like crap as well and fasting usually makes me feel better.
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1336 kcal
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Gord: 45,49g | Prot: 34,53g | Carbs: 134,76g.
Café da Manhã: Coffee. Almoço: California Chips Honey BBQ Potato Chips, Firehouse Subs Turkey Bacon Ranch (Small). Jantar: Tuna Melt Sandwich. Lanches/Outros: Watermelon , Concord Foods Banana Smoothie. mais...
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Comentários
You could switch to salads!
01 jul 19 por membro: SoHangry
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Didn’t go as planned as subs were ordered for us at work... I was good though. I just had my sub and bag of chips. I resisted having cookies, baked goods, and more cookies today. I was offered multiple times and said no each time.
01 jul 19 por membro: AmberGry33
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Histórico de Peso de AmberGry33
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