Gravação de peso (nenhuma entrada de jornal) para 16 junho 2019
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56,3 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0,3 kg.
Dieta seguida: Razoavelmente Bem.
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1475 kcal
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Gord: 75,48g | Prot: 58,36g | Carbs: 156,76g.
Café da Manhã: Peach, Cabot Vermont Extra Sharp Cheddar Cheese, Coffee, Walnut Oil, Organic Valley Organic Whole Milk, Egg, Lakeside Bakery Multigrain Bread. Almoço: Wegmans Mini Stone Ground Wheat Crackers, Strawberries, White Grapes, Trader Joe's Roasted & Unsalted Sunflower Seeds, Balsamic Vinegar, Extra Virgin Olive Oil, Green Leaf Lettuce , Carrots, Cooked Broccoli (Fat Not Added in Cooking), Cabot Vermont Extra Sharp Cheddar Cheese. Jantar: Teddie Super Chunky Old Fashioned Peanut Butter, Stonemill Bakehouse Sunflower and Walnut Bread, Spectrum Organic Virgin Coconut Oil, Buckwheat Groats (Cooked, Roasted) , Zucchini , Kale, Summer Squash, 365 Black Olives, Sweet Potato. Lanches/Outros: Equal Exchange Organic Extra Dark Chocolate Panama, 365 Aloe Vera Juice Drink with Pulp, Strawberries, Kale, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Coconut Water, Bananas, Blueberries, Butterworks Farm Nonfat Plain Yogurt, So Delicious Coconut Milk Unsweetened. mais...
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Perdendo 1,0 kg por Semana
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Histórico de Peso de Laugh at.cabbage
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