Jornal de minisp2, 15 jun 19

Strawberries for afternoon snack (already ate half☺️)

Saw a friend I just saw last week and she said “Wow, you look really good!”
Not weighing in or measuring till Sunday (maybe Monday..)

It feels good to eat well!

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2009 kcal

Gord: 67,34g | Prot: 132,22g | Carbs: 231,22g.   Café da Manhã: Maple Syrup , Oscar Mayer Thick Cut Bacon (12g), Turkey Breakfast Sausage, Plain Waffles (Frozen) . Almoço: Turkey Breast Meat , Swiss Cheese, Eat Smart Sweet Kale Vegetable Salad Kit. Jantar: Southern Tsunami Sushi Bar Spicy Tuna Roll, Southern Tsunami Sushi Bar Rainbow Roll, Wegmans Shrimp Tempura Roll. Lanches/Outros: Strawberries . mais...

2524 kcal

Exercício: Estar Sentado - 2 horas, Lavar Roupa - 15 minutos, Jardinagem - 50 minutos, Amamentar - 45 minutos, Dirigir - 2 horas e 16 minutos, Dormir - 8 horas, Descansar - 6 horas e 54 minutos, Compra do Supermercado - 1 hora, Cozinhar - 2 horas. mais...