Stir vigorously, could eat this everyday (and almost do!).
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932 kcal
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Gord: 43,00g | Prot: 48,89g | Carbs: 82,81g.
Café da Manhã: Pams Almond Milk Unsweetened, Pams Smooth Peanut Butter, Cinnamon, Pams Rolled Oats, Coffee (Instant), Frozen Blueberries, Banana. Almoço: Pams Classic Whole Egg Mayonnaise, Woolworths Select Chickpeas, Laver Seaweed, Delmaine Whole Gherkins, Sealord Tuna Sensations - Olive Oil. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
01 jun 19 por membro: jaybee51
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Yeah, big fan like a can a day.
01 jun 19 por membro: obesecret
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What's the recipe mate? Looks good
05 jun 19 por membro: mekebro77
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Canned chickpeas (drained, I just eat the whole can), a sheet of Nori seaweed (torn up), small can of tuna (I pref. olive oil or smoked), and any toppings you like (I usually go with tsp of mayo, garlic and crushed chilli). Nice and basic which suits me well 😅.
05 jun 19 por membro: obesecret
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