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Trying to budget my meals now. Thank goodness for calculators. I hope I’m doing this right. Also, I’ve noticed my hunger pains subsided once I added in a protein shake and a banana in between meals. I’m now consuming around 1500 calories. I hope this works
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1591 kcal
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Gord: 44,89g | Prot: 165,29g | Carbs: 118,95g.
Café da Manhã: Orange Smooth Multihealth Fiber (12g), Turkey Sausage, 100% Liquid Egg Whites, Tomato Ketchup, Fat Free Single Cheese Slices, Coffee K-Cup, Granulated Sugar. Almoço: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Skinless Chicken Breast, Birds Eye California Blend, Bananas . Jantar: Birds Eye California Blend, Member's Mark Atlantic Salmon Fillet Portion. mais...
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 Comentários
Want to make me this? Lol
16 mai 19 por membro: kirsty.notaro
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Lol make what? All these meals?
16 mai 19 por membro: Chiba brown
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Histórico de Peso de Chiba brown
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