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Week 2 Day2 of LCHF and IF. Shark week started yesterday but my mood has really improved, Im no longer cheeky and irritable by small things, no weird cravings. My weight this morning is 72.9kg, the gain is not much. I guess I will continue, would be nice to do it for 30days but Im taking it one day and week at a time.
By the way I wonder why Keto people never told me that Bulletproof Coffee is so so good😋
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