Jornal de jaime30024, 23 abr 19

This day is trying to whoop up on me. Been very stressful, emotional....anyway it would be so easy for me to feed my emotions. However, I have caught myself a couple of times and stopped it. Got a cup of hot tea and now that most folks are done with their work day maybe I might actually be able to focus on my JOB and not cleaning up after other people. I have really, really missed my Mama today and sure do wish I could talk to her. However, I will cope and deal and what I will NOT do is negate all my hard work by finding temporary, and fake, solace in food.

1045 kcal Gord: 72,58g | Prot: 62,81g | Carbs: 31,00g.   Café da Manhã: Vitacup Vitacup Green Tea matcha moringa. Almoço: Jif Natural Creamy Peanut Butter, Baken-ets Traditional Fried Pork Skins, Daisy Sour Cream, Good Earth Super Green Tea. Jantar: Loin Pork Roast (Lean and Fat Eaten), Butter (Salted), Grilled Asparagus Spears. Lanches/Outros: Low Carb Dark Chocolate, Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Tea (Brewed), Spring Valley D3, Nature Made Magnesium, NeoCell Super Collagen. mais...

2 Apoiadores    Apoio   

Comentários 
Good job, Jaime! For many of us, the solution to almost anything has been to EAT! It's a hard habit to change, but you are making great progress - especially under trying circumstances! 
23 abr 19 por membro: Debbie Cousins

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de jaime30024


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.