Jornal de Dennis58, 09 dez 12

I find that if I do not use this tool to help me keep on track, it becomes to easy to gain weight. when I miss one day, more than one time it becomes easy to put off making entries into this program.

86,2 kg Perdidos até agora: 46,3 kg.    Ainda faltam: 4,5 kg.    Dieta seguida: Razoavelmente Bem.

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385 kcal

Gord: 24,39g | Prot: 15,59g | Carbs: 25,13g.   Café da Manhã: Bacon, Egg and Cheese Croissant Sandwich. mais...