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Saturday.. I was moving around and lost myself.. I didn't eat not one salad or serving of veggies.. I don't like days like this, but I can say I wasn't hungry - didn't miss a meal, didn't cheat, had my 9 glasses of water, but no great amount of veggies... I'll definitely make it up later today Sunday.......
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1333 kcal
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Gord: 89,06g | Prot: 98,69g | Carbs: 31,18g.
Café da Manhã: water (before breakfast). Almoço: hard boiled egg, green leaf lettuce, kroger chunky blue cheese dressing, fresh selections leafy romaine . Jantar: kraft cream cheese, move over butter, Jalapeno Chicken, broccoli. Lanches/Outros: water, pork beef muffins. mais...
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3091 kcal
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Exercício:
Trabalho Doméstico - 4 horas, Dirigir - 1 hora e 42 minutos, Estar Sentado - 10 horas e 18 minutos, Dormir - 8 horas. mais...
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