Jornal de icortezo, 28 mar 19

I do not wanna log my dinner coz it was a mess .. i think i went over 2000 calories for the day

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2005 kcal

Gord: 91,79g | Prot: 168,81g | Carbs: 130,18g.   Café da Manhã: Turkey Sandwich with Spread, Egg White, Boiled Egg, Coffee. Almoço: Powdered Skim Milk, Spectrum Chia Seeds. Jantar: Fried Pork, White King Puto, Sisig, Orientex Shanghai Style Pork Lumpia, Sandwich. mais...