finally got back into the gym after a fun 2 weeks In a very depressed state. happy to be happy again, but may ask my therapist to get back on celexa to take the edge off... will weigh tomorrow if i remember. fasting till lunch tomorrow (42hrs)
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156 kcal
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Gord: 10,60g | Prot: 12,58g | Carbs: 1,12g.
Jantar: Hard-Boiled Egg, Hard-Boiled Egg. mais...
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Comentários
wishing you well and congrats on pulling yourself out of a tailspin....
26 mar 19 por membro: wright2018
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Trying clothes on sunday and fitting in a size 4 pant for the 1st time since probably high school
27 mar 19 por membro: kaylinrenee
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So looking forward to getting back into my closet full of size 4s!! I have 2 brand new pairs of size 4 jeans that I bought 2 years ago - still have the tags on them. Shortly after the purchase I started to put on the weight and it has been a struggle to get it off but I'm bound and determined now. Once it's off I promise myself to NEVER put it back on. The older I get the more difficult it is to lose it and the easier it is to gain it. "sigh"
27 mar 19 por membro: ToniD2017
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Glad things are looking up and congratulations on the fit! I'm currently very depressed and don't see things looking better for a while. Hanging in there, though.
27 mar 19 por membro: LPBeachBaby
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Toni you can do it!!!! I never thought id see the day... id love to try on my wedding dress 😂😂😂. Lh are you seeing a therapist?? It definitely helps me. Fasting seems to boost my mood and energy also
27 mar 19 por membro: kaylinrenee
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