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holy moly.... taking my diet seriously is seriously working. bout tho have bkfast at 1pm. intermittent fasting. I haven't seen 236 in a while though. scared to be proud..... I'm afraid I'll go up like an idiot!!!
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107,4 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 17,1 kg.
Dieta seguida: Razoavelmente Bem.
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1085 kcal
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Gord: 71,05g | Prot: 78,86g | Carbs: 19,17g.
Café da Manhã: Boar's Head 3-Pepper Colby Jack Cheese, Muenster Cheese, Serrano Pepper, Winn-Dixie Zucchini, Egg Omelet or Scrambled Egg with Ham or Bacon. Jantar: Jose Cuervo Light Margarita, Fajita Chicken, Culinary Circle Shredded Three Cheese Blend, Sour Cream, Guacamole, Great Value Fajita Seasoned Beef Strips, Baken-ets Hot N Spicy Chicharrones. mais...
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Perdendo 3,8 kg por Semana
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