so 4lbs left....holding breath to see if it's water or actual gain. will find out! happy 7 is gone...even though its just water i still feel the weight of it. anyways...i didnt go to the gym this week...crazy for me...started with the fact that i stayed up too late meal prepping sunday night but then my gym partner canceled tuesday so i just stayed home...but now im studying for a big test thursday so been staying up for that (keep in mind i have to get up ay 415am to go to the gym). anyways....been a horrible week....prayers for my test thursday are appreciated...its for a huge promotion with the same company I'm with now...would be life changing!
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3407 kcal
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Gord: 181,21g | Prot: 153,23g | Carbs: 312,63g.
Café da Manhã: Food Club Large Egg. Almoço: Cauliflower Rice, Pictsweet 3 Pepper & Onion Blend, Walmart Jalapeno Pepper Jack Beef Patties, Wholly Guacamole Wholly Guacamole Minis. Jantar: Snack Pack Sugar Free Chocolate Pudding, Haagen-Dazs Coffee Almond Crunch Ice Cream Bar, Pizza with Meat. Lanches/Outros: Dove Milk Chocolate Heart Promises, Wonka Nerds (Box), Quest Rocky Road Protein Bar, Quest Mocha Chocolate Chip Protein Bar, President Soft Ripened Brie Cheese, Kirkland Signature Natural Psyllium Fiber. mais...
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Comentários
20 mar 19 por membro: From371to184
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Finger crossed. You can do it!!!
20 mar 19 por membro: liv001
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I get up @ 4:20, real close with you. LOL 😂
20 mar 19 por membro: srossca
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20 mar 19 por membro: peacenluv
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Good luck on the test, Sharon!!
20 mar 19 por membro: Miraculum
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Histórico de Peso de Sharons Victory
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