Finally decided to take care of myself again. Getting down to a size 0 really freaked me out last year, but I put too much weight back on. Then I wrote 4 books and finished up my PhD. So, yeah, eating and health have been atrocious. But now my business has really taken off, I have time to focus on me again - yay!! :-)
|
1629 kcal
|
Gord: 117,11g | Prot: 107,24g | Carbs: 33,34g.
Café da Manhã: bacon, darigold butter, Heavy Whipping Cream, Coffee, Egg. Almoço: ketchup, ground turkey. Jantar: olive oil, chicken, baken-ets. Lanches/Outros: cauliflower, brussel sprouts, green beans, shallots. mais...
|
|