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Another month, another Doctors visit. Almost 4kg down since last visit and my blood work came back and everything is good there and my liver is healthy once more. Last year it was '140' on whatever rating scale they give it which was apparently really bad and this time it was '46' which is apparently in the normal range so keto has fixed my 'fatty liver' problem.
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186,4 kg
Perdidos até agora: 58,6 kg.
Ainda faltam: 66,4 kg.
Dieta seguida: 100%.
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Perdendo 1,0 kg por Semana
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 Comentários
12 mar 19 por membro: trishjones
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That's a fantastic improvement.
12 mar 19 por membro: a.tok
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Way to go that's phenomenal 👍
13 mar 19 por membro: suepol53
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woo hooo keep up the great work,,
13 mar 19 por membro: julie-anneburgess
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Keto is brilliant isn’t it !
13 mar 19 por membro: ambyhills
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Thanks all :) and yeah, Keto might not be for everyone but it's been life changing for me, just wish I knew about it 20 years ago.
14 mar 19 por membro: Tayschrenn
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been keto just 3 weeks and down almost 5kg..less pain and more energy
14 mar 19 por membro: julie-anneburgess
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15 mar 19 por membro: Tayschrenn
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Oh wow! Fancy eating fat to get rid of fat in the liver! I am so glad the science works cause it blows my mind how counter-intuitive keto eating seems. Thanks for posting. It shows that we need to learn so much more about food and metabolic biochemistry.
23 mar 19 por membro: Aussie Elise
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Histórico de Peso de Tayschrenn
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