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Yay! Jury duty! 😒 Got up and fixed bacon, egg, 1/2 avocado and berry smoothie for IF meal for the day.
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86,7 kg
Perdidos até agora: 33,5 kg.
Ainda faltam: 9,6 kg.
Dieta seguida: Razoavelmente Bem.
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1569 kcal
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Gord: 103,13g | Prot: 65,41g | Carbs: 97,32g.
Café da Manhã: Fried Egg, Hormel Black Label Bacon Thick Slices, Bolthouse Farms Berry Boost Fruit Smoothie, Calavo Avocado. Almoço: Dove Dark Chocolate Miniatures, French Salad Dressing , Colby Jack Cheese, Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Primo Taglio Ham off The Bone. mais...
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peso estável
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