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Did not do anything today really... Talked to my dad on the phone for father's day of course, then drove out of town to get some medicine for my fish... It was about 98 degrees today with like a billion percent humidity, so as soon as we went outside we were like totally wiped out and tired... so spent most of the day inside in the air conditioning. I napped and we packed a little bit more, but mostly just rest day. No working out for me tonight either, it's already past midnight. I will get back on track hopefully tomorrow, but I know a lot of my exercise in the next week is going to be packing and moving boxes and furniture, especially in the heat - can really be a bitch!
Went fishing for a little while but basically got skunked... it was nice to sit and listen to the frogs. We took a nice walk around the ponds, I didn't record it yesterday, we were moving stuff all day so I know I burned a lot. Ahhh I really need to get back here and pay attention and journal again. I'm getting really lax but I think it's because of all the moving stuff... once that is settled it won't be so bad I can just focus and hopefully push forward towards my goal.
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1349 kcal
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Gord: 46,91g | Prot: 60,11g | Carbs: 181,29g.
Almoço: Sabra Hummus, Triscuit Thin Crisps. Jantar: Pork and Beans, Beef Filet, Green Giant Creamed Spinach, Activia Light. Lanches/Outros: Reese's Pieces, Skinny Cow Caramel Cone, Water Chestnuts, Raspberries, Lil Drum. mais...
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2637 kcal
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Exercício:
Estar Sentado - 8 horas, Trabalho Doméstico - 35 minutos, Fazer Compras - 35 minutos, Dirigir - 40 minutos, BMR - 14 horas e 10 minutos. mais...
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