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Morning All..
Tired of talking about it.. but didn't pass the water challenge yesterday (again)!
working on it - will definitely do better today. I already have 4 glasses down and it's not 11am yet! This is a good thing for me.. Ate good yesterday - wasn't hungry or craving sweets too bad toward the evening. I just don't like the calorie count - it's kinda high too me..
Other than that - doing my exercise daily - 50+ minutes daily.. Everyone have a great day! Dorothy
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88,7 kg
Perdidos até agora: 4,4 kg.
Ainda faltam: 18,4 kg.
Dieta seguida: Razoavelmente Bem.
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939 kcal
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Gord: 68,12g | Prot: 59,76g | Carbs: 33,40g.
Café da Manhã: butterball chicken broth, water (before breakfast). Almoço: Iceberg Lettuce (Includes Crisphead Types), onion, fresh selections classic garden salad, kroger chunky blue cheese. Jantar: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Tilapia Fillets, butter. Lanches/Outros: Cream Cheese Bites (Clouds), water, habanero almonds. mais...
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3364 kcal
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Exercício:
Trabalho Doméstico - 1 hora e 30 minutos, Estar Sentado - 12 horas e 50 minutos, Dirigir - 50 minutos, Dormir - 8 horas, Stationary Bike - 50 minutos. mais...
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peso estável
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