I'm liking working out right now. I love doing it with the bf. I like doing cardio indoors in a controlled environment (fuck running outside.) I've added some core training like planking (30 seconds yall!!!) I've also added some muscle training especially for my legs and abs but not a lot...
My weighted wristbands arrive on Tuesday.
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1286 kcal
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Gord: 62,49g | Prot: 52,66g | Carbs: 137,86g.
Café da Manhã: eru smeerkaas naturel, Brown Bread, Windmill Farms Blackberry Jam. Almoço: Knorr Vegetable Bouillon, Venz hagelslag pure, Butter, Chicken Sausage, Brown Bread, Walnuts, Beets, Vlasic Old Fashioned Sauerkraut. Jantar: Zuurkool with worst, apple and brie. Lanches/Outros: Chocolate Chip Cookies (Soft Type). mais...
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