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Good day, who would have thought that walking Peddler's Mall x 2 could be such great exercise!!! Oh well at least is stopped raining.
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2029 kcal
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Gord: 141,56g | Prot: 157,57g | Carbs: 23,66g.
Café da Manhã: bacon, turkey sausage jennio, splenda, coffee, eggs, cream. Almoço: cottage cheese, lettuce, ranch, cheese. Jantar: cheese, ranch, tomato, iceburg, jack daniels marinade, chicken. Lanches/Outros: pork rinds, whipped cream, orange jello sugar free. mais...
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3018 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 4 horas, Descansar - 12 horas, Dormir - 8 horas. mais...
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