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The last 11kg is taking forever to lose 😰😰. But I am sticking to my guns. I have to reach my goal before my wedding in October. If I can lose more that would be great. Besides the wedding, I want to make my weight-loss permanent and my healthy habits a second nature 😬😬
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81,1 kg
Perdidos até agora: 14,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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539 kcal
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Gord: 8,58g | Prot: 37,06g | Carbs: 76,64g.
Café da Manhã: Woolworths Low Fat Fruit Yoghurt, White Grapes. Almoço: Vinegar , Mature Onions, Tuna in Water (Canned), Cucumber (Peeled) . Jantar: Butternut Soup. Lanches/Outros: Coffee with Milk. mais...
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Perdendo 0,3 kg por Semana
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