Doing ok today. Tired, again I didn't even hit the 20 carb mark. Need to make sure I purchase more veggies to bring to work.. Otherwise, doing ok
|
1426 kcal
|
Gord: 100,17g | Prot: 111,42g | Carbs: 19,14g.
Café da Manhã: splenda, coffee, turkey sausage jennio, eggs, cream. Almoço: hardees low carb thickburger. Jantar: cheese, turkey burger. Lanches/Outros: peanut butter, orange jello sugar free, whipped cream. mais...
|
|
Comentários
Novbush, I think the reason why you might be tired is because your fat % is low a lot of days. You could try uping these and see if it helps.
10 jun 10 por membro: kmartin
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de novbush16
|