Jornal de bonthronm, 22 out 12

Day 91: Friend of mine put a hugh smile on my face when she called out my name and said girl I almost didnt know it was you. And said girl you getting skinny..lol.. Now by far I cant call myself skinny and know I have a long road but glad to see my 40 lb loss is showing and being noticed. :)

1176 kcal Gord: 33,34g | Prot: 80,19g | Carbs: 156,27g.   Café da Manhã: Egg Beaters, Smart Lite Wheat Bread, velveeta slices, onions, green pepper. Jantar: 100% l prego italian sauce light smart, classic yellow mustard, clear vae ketchup, Premium White Turkey Burgers, Smart Lite Wheat Bread, Smart Taste Rotini. mais...

   Apoio   

Comentários 
Good work!! This definitely needs to be noticed.. You deserve to feel good about what you have accomplished! :) 
22 out 12 por membro: Crystalrose88
40 lbs is amazing in its self! way to go! Is the day 91 days how long you've been losing weight? 
22 out 12 por membro: seaside16
And great motivation, too! 
22 out 12 por membro: Baxie
Oh that is WONDERFUL for you - awesome work, kiddo! 
22 out 12 por membro: HCB
Wow 40 pound in three month is fabulous. 
23 out 12 por membro: fatoldlady
yes 91 days is how long i have been on this weight loss change of lifestyle.. thanks guys 
23 out 12 por membro: bonthronm
It does make someone feel very good when someone else notices your hard work. keep up the good work..  
24 out 12 por membro: pam-u-la

     
 

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