|
Okay so today I am entering my weight since I had not weighed in awhile. I did weigh last week but did not record it. I was trying to get back down as close as I could to 227. So it is 232.8 this morning, and in a week (since last Monday I weighed 235.4#) that is a lose of 2.6#...I will take it!! I need to update my food for yesterday and I am happy to say that I made it through the weekend. On the train ride my husband comes up and hands me a package of Reese's peanut butter cups....I just thought "really??", but instead said "thank you" amd I tucked it into my camera case and did not eat it. This morning I gave it to my daughter.
Feeling better...slept through the night last night for the first time and hoping to walk today.
|
1312 kcal
|
Gord: 80,85g | Prot: 103,67g | Carbs: 31,72g.
Café da Manhã: stevia, coffee, Johnsonville Jalapeno and Cheddar. Almoço: Jambalaya no rice from slow cooker recipe. Jantar: bacon grease, squash yellow, roast beef. Lanches/Outros: Sugar Free Lemon Gelatin, Sugar Free Energy Drink, splenda with fiber, tea, fresca black cherry. mais...
|
|
3731 kcal
|
Exercício:
Estar Sentado - 3 horas, Jardinagem - 30 minutos, Trabalho Doméstico - 2 horas e 30 minutos, Trabalho de Escritório - 8 horas, Descansar - 2 horas, Dormir - 8 horas. mais...
|
|
 Comentários
Husbands do try...they mean well, but sometimes all you can do is shake your head lol. I can understand exactly what you are saying because my husband does the exact same thing. It is easier just to accept the offer. I know my husband gets tired of me telling him it's not on my eating plan lol.
22 out 12 por membro: Mrs. H
|
Mrs. H you are so right. My husband knows and he still does it. Like we went to the movies and I loooove popcorn with the white cheddar. I said no popcorn so Hubby got a medium bag for himself. He kept lying popcorn on my hand. I know he was teasing and he was laughing and I laughed too but at the same time it is not the most helpful. It is like the other night when he said "we can eat pizza". He 'forgets' that I am not eating breads and sure the added benefit is weight lose but mainly I am doing it because my aches and pains go away when I cut out the gluten products.
23 out 12 por membro: jaime30024
|
Oh wow I thought I had the only husband who's response to my 10lb loss and being able to walk two blocks without having to rest was "good for you... wanna 3 Muskateer bar?" Grrrr!
23 out 12 por membro: FullaBella
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jaime30024
|