so start the 8 week blood sugar diet today. Fasting BSL 7.2 again so let's see if I can reverse my type 2 diabetes as Dr Mosley says that you can on this diet. will weigh every Sunday and post weekly fasting BSL same day.
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727 kcal
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Gord: 22,39g | Prot: 63,80g | Carbs: 71,51g.
Café da Manhã: Weet-Bix Weet-Bix, Coles Full Cream Milk, Bananas. Almoço: Flat White. Jantar: K-Roo Herb & Garlic Kangaroo Kebabs, Edgell Baby Beetroot, Westacre Shredded Tasty Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lanches/Outros: Kraft Smooth Peanut Butter, Golden Circle Pineapple Juice. mais...
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