Jornal de Katsolo, 07 jan 19

Today, we start packing in the veggies again. I've been to the grocery store and Costco and stocked up on baby spinach, tomatoes, bell peppers and the like. So much easier to eat when it's already in the fridge! Holding off on buying almonds at the moment as I have enough for at least two weeks and they're expensive again. Loved the Christmas sales they had on them. That's over.

Was looking at the results of the clothing purge this morning. Two solid trash bags of stuff I don't need or that doesn't fit. One bag of stuff for a friend. I'm excited. If I wasn't working, I'd be at it again today. Plans for shoes/purses and those will be going to a targeted charity that will repurpose them for women looking for office jobs. So glad I don't have to dress that part as often anymore. Expensive and exhausting at times, but there's so much I can let go of now. That said, I have to go in on Wednesday for a big meeting. Fun. woot. not really.

Clear and cold today. Sky is fabulously clear from the rain. Days are getting longer. I'm happy.

1270 kcal Gord: 45,31g | Prot: 137,56g | Carbs: 88,24g.   Café da Manhã: Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds, Heavy Cream, Optavia Old Fashioned Maple & Brown Sugar Oatmeal. Almoço: Tomatoes, Optavia Hearty Red Bean & Vegetable Chili, Chicken Breast, Baby Spinach, Ken's Steak House Creamy Caesar Dressing. Jantar: Chicken Breast, Jana Sashimi Grade Ahi Tuna. Lanches/Outros: Almonds, Medifast Chocolate Chip Soft Bake, Medifast Chocolate Chip Soft Bake, Almonds. mais...
2167 kcal Exercício: Apple Health - 24 horas. mais...

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