Jornal de Jackal187, 02 jan 19

2 Jan 19. It all starts all over again. Hopefully with a little more lasting motivation this time.

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1128 kcal

Gord: 88,30g | Prot: 57,42g | Carbs: 17,50g.   Café da Manhã: Sugar in the Raw Stevia in the Raw, Folgers Classic Roast Medium Coffee, Coffee-Mate Original Powder Creamer, Kraft Velveeta Sharp Cheddar Cheese Slices, Great Value Sausage Patty, Kroger Eggs (Large). Almoço: Johnsonville Original Bratwurst. Jantar: Ground Beef (80% Lean / 20% Fat), Flav-R-Pac Mixed Vegetables. mais...