31 dez 18 por membro: alishatatum
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31 dez 18 por membro: Sweetlysad
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But think of the 69 pounds you did lose! AWESOME!
31 dez 18 por membro: iulani
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31 dez 18 por membro: liv001
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31 dez 18 por membro: hi-low
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31 dez 18 por membro: Wingnut0015
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You have done well! Congratulations and Happy New Year!
31 dez 18 por membro: Erquiaga
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U are doing amazingly well !
31 dez 18 por membro: rosio19
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Oh, no frowny face! That is 69 lbs gone!
31 dez 18 por membro: anytimenow
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Chug some water and pee and check again 😉 amazing loss!!
31 dez 18 por membro: jcmama777
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Holy smokes 69 pounds of VICTORY
31 dez 18 por membro: KayBuckaroo
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Awww thanks for all the lovely (and funny) responses.
For the person who said “chug water, go pee and then weigh”, my hubs suggested laxatives?😖😂
69 lbs is a lot to have lost and I’m proud of doing it, and in 7 months. I just wanted to make an easy 70.
Happy New Years y’all!!😘
31 dez 18 por membro: Khbutler
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69 sounds sexy to me! LOL 😂 Just tell yourself you are in control of what you eat! LOL I’m gonna bet you never forget you lost 69 lbs this year! LOL 😉
31 dez 18 por membro: smprowett
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Be proud of what you’ve accomplished!
31 dez 18 por membro: 14suzie
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Hey 69 is good...keep moving forward and DON’T look back😊
02 jan 19 por membro: Spencershae
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Whoa! Congrats to you! That one pound is nothing, you'll have that gone in no time!! Amazing job!!
02 jan 19 por membro: katies71
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Thank you y’all again for the words of encouragement! I have about 30 lbs to lose. More really but I can live with 30. I wonder if I should get on Nutrisystem or Jenny Craig?🤔
Any thoughts?
02 jan 19 por membro: Khbutler
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I’m not a big fan of buying packaged food when non processed food is SO much healthier for you. 🤷🏻♀️If you are just dieting to be thinner, I guess? But if you want to be thinner to be healthier, then changing your WOE and cooking is the only real way for permanent change. Don’t get me wrong, I still fill in meals with protein smoothies and protein bars have replaced candy bars inky diet. But the veggies that are a major factor in my diet are fresh.🙋🏻
02 jan 19 por membro: smprowett
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Smp.... - Your theories are good. I’m thinking I’ll take your advice. Processed foods are what I’ve gotten away from. I don’t want to go back.
Thanks much! :)
03 jan 19 por membro: Khbutler
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