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My H.S. friend (Graduated in 1980) runs a Basic Training Boot Camp Fitness Program in which was too far away for me to attend. Lucky for me he has a D.V.D. that I just received in the mail called "BACK TO THE BASICS FITNESS PROGRAM" in which I am very anxious to try. I am sure it will challenge the Energy Addict in me! OOOOH RAH TOWANDA!!! www.DropAndGiveMe20.com
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1441 kcal
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Gord: 36,65g | Prot: 42,49g | Carbs: 246,76g.
Café da Manhã: egg mcmuffin, milk, chex. Almoço: watermelon, Chocolate Sandwich Cookies (with Creme Filling), cupcake, orange, peanut butter and jelly sandwich. Lanches/Outros: baked cheetos. mais...
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2482 kcal
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Exercício:
Skating - 16/kph - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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