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Holidays... what can you say..
i stopped Keto for Christmas, and indulged myself.
I did enjoy the time off, and the food... yes, everything non-keto friendly
why I love this plan, I can start back up all over again...
starting a new 5 day FAST.
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102,1 kg
Perdidos até agora: 26,3 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 3,5 kg por Semana
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