Jornal de Lisa Online, 02 jun 10

Positive Energy flow in my life is what I have been striving for. I woke up this morning and I am feeling the good vibes. Paying attention to what depletes and energizes me is my focus for the month of June. I have noticed I have not hydrated myself as much so with these summer months I will make sure I have a water bottle with me readily available. Breaking Barriers! TOWANDA!!

1568 kcal Gord: 48,11g | Prot: 77,19g | Carbs: 198,77g.   Café da Manhã: milk, chex, activia. Almoço: elite, strawberry, strawberry, milk. Jantar: green beans, garden burger. Lanches/Outros: m&m's, red wine, pecans, activia. mais...
2276 kcal Exercício: Stair Master - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...

   Apoio   

Comentários 
Striving for Positive Energy during June would seem to foreshadow excellent results during the month. Let's see what, in fact, happens. :-) Thank you for your uplifting comments Lisa, and for gracing my journal with your presence.  
02 jun 10 por membro: information
Positive Energy is one of my main conducters i tried to keep it going on and on and on! 
04 jun 10 por membro: thecoach

     
 

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