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Day 43 of 65
Today I am grateful for:
Weekends
My family
My fs buddies!
Well it's a do whatever I want today, although I must admit I am lonely right now! And disconnected from people. Apparently that is quite common! I guess it's the quiet times that you see certain aspects that you are able to push into the back of your mind when you are around people. Maybe these are the times that I need, just to test my coping skills.
So I thought I would change things today! May sound abit weird but instead of writing down everything I need to do. I will make a list after I have done it! Perhaps this will create that flip that I am seeking.
That about it!
Two funny quotes----
" yes I have a screw loose! And no I can not find my screwdriver"
" I do talk to myslef! Sometimes I need some expert advice"
My emotions maybe twisted but I still have my constant sence of humour!
Have a nice Saturday everyone!!!
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1695 kcal
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Gord: 76,70g | Prot: 40,12g | Carbs: 228,08g.
Café da Manhã: Strawberry Jam, Margarine, White Sugar (Granulated or Lump), 100% Whole Wheat Bread, Coffee, No Calorie Sweetener (Packets). Jantar: Sugar Free Root Beer, Raisins, Dried Cranberries, Dried Prune, Quick Oatmeal (1 or 3 Minutes). Lanches/Outros: Water, No Calorie Sweetener, Coffee, Carob Chips, Dry Roasted Salted Peanuts. mais...
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1724 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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