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Day 42 of 65
I know I wrote a journal earlier this morning.. but I am just so damn excited about what I saw on the scale.. yes I am patting myself on the back.. ;)
Anyways it's friday and so far so good...
the good things are:
wearing my size 28 jeans comfortably.. the ones I bought for $5
seeing 125 on the scale.. I may actually reach my goal.. fingers crossed
being done work at 3 and then free time to do whatever I want to do :)
For the weekend I have no plans except to do some more fall cleaning, music listening, finishing my book, and relaxing...
Have a fantastic and fun friday
big happy ((hugz)) to all my buds... :D ha ha ha ha ha
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1497 kcal
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Gord: 60,32g | Prot: 24,40g | Carbs: 225,15g.
Café da Manhã: Pineapple, Crunchy Granola Bar - Peanut Butter, Lemon, Water, No Calorie Sweetener (Packets), Coffee. Almoço: Coca-Cola Zero, Classic, Bananas. Jantar: Carrots, Water, Herbal Tea, No Calorie Sweetener (Packets), Margarine, Instant Brown Rice. Lanches/Outros: Coffee, No Calorie Sweetener, Crackers (Low Salt). mais...
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1825 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Trabalho de Escritório - 8 horas, Descansar - 6 horas e 30 minutos, Dormir - 8 horas. mais...
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