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today was arms and abs day. i got to use the 10 pd weights my brother gave me! i altered with 10 and my eights. now i got to master these ! i had a great workout this morn!
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885 kcal
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Gord: 39,78g | Prot: 49,58g | Carbs: 85,34g.
Café da Manhã: Kellogg's Pop-Tarts - Strawberry, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Almoço: Cucumber (with Peel), Carrots, Marketside Romaine & Spring Mix Salad, Kroger Mild Cheddar Cheese Shredded, Rothbury Farms Fat Free Seasoned Croutons, Great Value Creamy French Dressing, Coffee. Jantar: Bread (Home Recipe or Bakery), Venison/Deer, Cauliflower. Lanches/Outros: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. mais...
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Histórico de Peso de erink78
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