Jornal de moopie321, 16 nov 18

When your macros are on point 🤓🤓🤓 looking for some movement in weight in the right direction.

1346 kcal Gord: 98,43g | Prot: 91,81g | Carbs: 12,82g.   Café da Manhã: Coffee, Market Pantry Half & Half, Knorr Chicken Bouillon Cube, Ground Beef (80% Lean / 20% Fat) . Almoço: Chicken Wing (Skin Eaten). Jantar: Scrambled Egg , Butter Chicken. Lanches/Outros: Coffee, Market Pantry Half & Half. mais...
1958 kcal Exercício: Fitbit - 24 horas. mais...

4 Apoiadores    Apoio   

Comentários 
Doesn't sound healthy, but to each his/her own. I am curious if your workouts begin to suffer. Regardless, you always do well. 
17 nov 18 por membro: adamevegod1
My workouts are yoga and circuit training. It will take a few weeks to a month or two to fully adjust. So far I’m doing ok, I do feel like I don’t recover as quickly in between sets. Small sacrifice. 
17 nov 18 por membro: moopie321
Are you quite small?? I have similar measurements .. maybe inch less on waist and hips.. but I'm like 14lb heavier... my brain cannot work it out!! 
17 nov 18 por membro: Bandrai
Bandrai, I’m really short  
17 nov 18 por membro: moopie321
The hole in the wall was at 5 feet....trampoline?!? Asking for a friend. 
17 nov 18 por membro: Terrapin12
Terra, are you referring to the hole from the headstand fail? That was 1 ft off the ground  
17 nov 18 por membro: moopie321
Moop, a foot? Yes the headstand fail.... 
17 nov 18 por membro: Terrapin12

     
 

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