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Went for a general appointment. Doctor told me that to lose weight I should just eat less. That falls under the "well duh" category of life. I did get a referral for a bariatric surgeon, so that's something. I now need to fill out some paperwork and see how much my insurance will cover/how much it'll cost me.
For now I'm going to try the pre-op diet plan. I have all the stuff to do it. I just need some more sugar free jellos and whatnot.
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160,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 55,1 kg.
Dieta seguida: Razoavelmente Bem.
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2126 kcal
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Gord: 44,91g | Prot: 78,48g | Carbs: 345,65g.
Café da Manhã: Thomas' Original English Muffins. Almoço: Sun Chips French Onion (Package). Jantar: Hormel Chili No Beans, Kraft Macaroni & Cheese as Packaged, Corn. mais...
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Ganhando 0,6 kg por Semana
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