I'm too much a coward to try that.
05 nov 18 por membro: LZenn
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It took me a long time to get comfortable going upside down too
05 nov 18 por membro: moopie321
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you forgot the part where you say..... " check this out, hold my beer"
05 nov 18 por membro: D3m1g0d
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I showed my kids! They love it! They like to be upside down they kinda prop themselves against the wall 🙃🙃🙃😂😂😂
05 nov 18 por membro: CrashtestDawnie
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I’m not an expert, so do this at your own risk lol! Watch them to make sure they’re not breaking necks or doing anything weird... 😬😬😬
05 nov 18 por membro: moopie321
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Lol kids do love the view of the world upside down!
05 nov 18 por membro: moopie321
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Demigod I learned the hard way don’t drink and invert
05 nov 18 por membro: moopie321
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05 nov 18 por membro: D3m1g0d
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I start my day with sun salutation and before I go to bed I do a evening wind down sequence.
05 nov 18 por membro: D3m1g0d
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That’s the best way to start and end the day!
05 nov 18 por membro: moopie321
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fear is always first and foremost what stops people. once the fear is gone stuff gets so much easier
05 nov 18 por membro: keith george cooke
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05 nov 18 por membro: D3m1g0d
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05 nov 18 por membro: moopie321
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I used to do this when I was a teenager. Then some years back took a yoga class with my daughters. When it came time to do a headstand, my daughters couldn't do it, but I could! It's about getting those legs up and balance from what I remember. Not sure if I could do it now!
Thank you for sharing. 😊
05 nov 18 por membro: Becc@
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05 nov 18 por membro: moopie321
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Thanks for posting this. I may try it :)
06 nov 18 por membro: adefwebserver
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06 nov 18 por membro: moopie321
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Lol your way is waaaaay safer that the “wall lean” 😄
06 nov 18 por membro: CrashtestDawnie
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Lol I tried to do that next to a wall and... well you saw what happened lol!!!!
06 nov 18 por membro: moopie321
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