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Yeah, I sweated that out the past two days being viral. But I will take the number and hope it stays there!
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97,5 kg
Perdidos até agora: 11,3 kg.
Ainda faltam: 34,0 kg.
Dieta seguida: Razoavelmente Bem.
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1060 kcal
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Gord: 41,53g | Prot: 68,97g | Carbs: 102,30g.
Café da Manhã: oikos plain yogurt, dole organic banana, Organic Strawberries, Almond Breeze Unsweetened Coconut Milk. Almoço: kraft triple cheddar, Kelly chili 2. Jantar: kraft triple cheddar, Raw Cultured Veggies Original Sauerkraut, grass fed ground beef. Lanches/Outros: snyder's gluten free pretzel. mais...
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Perdendo 4,8 kg por Semana
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