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I about strangled myself with my jeans that are now EXTREMELY tight! I had not put them on for a few months since I've been wearing capri/shorts. Surprise! Couldn't make it through the night without unbuttoning them! They used to be baggy! So, I'm back to using my favorite diet calendar for reality eating! Hopefully, I will get into ketosis this week.
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1065 kcal
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Gord: 65,94g | Prot: 93,57g | Carbs: 13,85g.
Café da Manhã: water 32 oz c/vits/thiamin, bacon grease, egg. Almoço: water, romaine, celery, capers, best foods, tuna. Jantar: water, green beans, horseradish, roast beef. Lanches/Outros: Nothing after 8. mais...
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