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Only recording foods I don't know in my food log. Or just to add up a meal. Trying not to use the calorie counting part so much. It can be a obsession. And I need to focus on always eating everything in my list everyday
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708 kcal
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Gord: 12,87g | Prot: 71,88g | Carbs: 97,11g.
Café da Manhã: Oranges, Fat Free Plain Yogurt. Almoço: Egg White, Steamed or Boiled Shrimp, Country Style String Beans. Jantar: Butternut Winter Squash, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Mushrooms, Atlantic Salmon (Farmed). Lanches/Outros: Lemons (with Peel), Green Tea. mais...
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