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WOW---I am one happy camper--I haven seen these numbers on scale in over 2 years---I'm trying to look great in my wedding dress on June 1. So I am very motivated!!!! One thing I've noticed--I do not have hunger pangs @ all. Had to do fasting bloodwork the other day and I didnt go in till 11:30am--wasnt even hungry and starving like I was in years past. This may work for me.....and I dont mind walking in the wee hours of the morning either. Cant wait to see what next week brings--I'm only doing 10lb increments @ a time instead of going for my goal all at once.
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922 kcal
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Gord: 51,37g | Prot: 60,04g | Carbs: 52,27g.
Café da Manhã: Organic Valley Hazelnut Organic Half & Half, Jack Link's Original Beef Jerky, Coffee. Almoço: Green String Beans, McCormick Brown Gravy Mix, Meat Loaf. Jantar: Farm Rich Meatballs Italian Style. Lanches/Outros: Wegmans Large Mixed Fruit Tart, Strawberries, Blackberries, Strollo's beef jerky, Matzo Ball Soup, Jell-O Sugar Free Cherry. mais...
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2655 kcal
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Exercício:
Trabalho de Escritório - 8 horas e 10 minutos, Dirigir - 1 hora, Caminhar (Moderado) - 5/kph - 45 minutos, Descansar - 7 horas e 5 minutos, Dormir - 7 horas. mais...
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 Comentários
That's smart. I broke my goal down, too. It's just better psychologically for me.
18 out 18 por membro: SoCalPam
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Histórico de Peso de dollbaby4567
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