Hey weight lifters.... Devices to make grips on dumbbells / barbells larger? Yes or no?
Grips on most weight bars are so small my fingertips go into the palms of my hands. ( Mom always said I should learn to play piano. ) OR Maybe just tape them up to make them bigger?

705 kcal Gord: 43,84g | Prot: 51,98g | Carbs: 27,07g.   Café da Manhã: Egg, Marketside Fresh Garden Salsa, Ground Beef (80% Lean / 20% Fat) , Cauliflower , Wellsley Farms Organic Chopped Spinach & Kale. Almoço: LouAna Pure Coconut Oil, Orgain Grass Fed Whey Protein Powder Vanilla Bean. mais...

14 Apoiadores    Apoio   

Comentários 
sports wrap works and can be removed easily.  
17 out 18 por membro: Diminishing_ME
Reading some hype about increased grip strength too with something larger to hang on to. Maybe just a bunch of bunk to sell products.... 
17 out 18 por membro: 66Pack
Google Fat Gripz. they go on bars to fatten the grip. Sell for about $40  
17 out 18 por membro: izzostrength
I’m with Chris, Hands only. 
17 out 18 por membro: srossca
I have the opposite problem, my small girly hands make it difficult to handle heavy weights. The advantage of a thick grip is that it forces you to work your forearms more, the disadvantage it that it saps energy from the other muscles you are trying to work (lifting straps have the same advantage/disadvantage). If you want bigger forearms, wrap something around them. Otherwise I would take advantage of your big hands and handle some heavier weights. 
17 out 18 por membro: tlhamon
I've never used anything either. I've wanted to try the fat gripz... But prob won't. I have large hands also.  
17 out 18 por membro: Cb1006
I got to try the fat grips the other night (someone at the gym left them on the curl machine and was ok with me trying them) and they do change the dynamic of the movement. I could seriously feel it in my forearms. It did make the bar easier to grip and kept my fingers from wrapping around. I am not sure if I liked the improved grip enough to buy a set. they are on amazon for $10 - $40. 
17 out 18 por membro: tahoebrun
I use padded gloves. 
17 out 18 por membro: Scalewatcher3
I have big hands. I use weightlifting gloves. Haven't had any problems. 
17 out 18 por membro: adefwebserver

     
 

Submeter um Comentário


Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
 


Histórico de Peso de 66Pack


Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.