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Hi Dad,
It's been two years! Unbelieveable. I miss you - I miss the way you used to call and leave incredibly obnoxcious messages on my voice mail - you know, baiting me to see if I would call you back right away. Wish I had recognized then just how much you were missing me...but instead, I just thought you were being an ass...sorry Dad.
Mom has done amazingly well, all things considered - but she is missing you dearly too. 5 episodes in two years! Yikes.
I am finally going to deal w/ the issues w/ your sisters. That has been very painful to me. I am not sure what lies beneath their pain - but in order to be released from my own, I need to forgive them and let go....will be doing that today in honor of you.
I hold you in my heart Dad, ...and look ahead to the next time we are together....love you more!
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1464 kcal
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Gord: 105,03g | Prot: 108,37g | Carbs: 18,26g.
Café da Manhã: hidden carbs, eggland's best eggs, coffee (8oz) black, water (8-10 AM), bacon. Almoço: water 11-1, hidden carbs, i can't believe it's not butter, Freshly Grated Parmesan Cheese, zucchini (1/2cup), sirloin steak. Jantar: hidden carbs, hidden valley bacon ranch dressing (2 tbsp), water (4-6), iceburg lettuce, hoffman's sharp cheddar (1 oz.), hamburger patty (4oz.). Lanches/Outros: hidden carbs, cheese pub (2 tbsp), celery (8"). mais...
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1959 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 50 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
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