Jornal de kaylinrenee, 04 out 18

working on those wall sits with a little extra weight

1235 kcal Gord: 57,58g | Prot: 123,61g | Carbs: 59,70g.   Almoço: Tomatoes, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Chicken Breast, 365 Basil Pesto, Deep Fried Potato French Fries (from Frozen), Ranch Salad Dressing, Sargento Mozzarella Shredded Cheese, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Mixed Salad Greens. Lanches/Outros: Equate Sugar Free Fiber Therapy, Rolled Wheat. mais...

61 Apoiadores    Apoio   

Comentários 
yay! congratulations  
04 out 18 por membro: Keilin_4
🏋️‍♀️ 
04 out 18 por membro: Keilin_4
Cuteness alert! :) :) 
04 out 18 por membro: adefwebserver
love your strategy! 😃 
04 out 18 por membro: Becc@
Mighty Aphrodite! 
04 out 18 por membro: LZenn
My stomach where i had my csection is sore but i think that's from your reverse crunches.... going to lay off those for a while. :(  
05 out 18 por membro: kaylinrenee
I cant tell. Just the scar area  
05 out 18 por membro: kaylinrenee
You look great and i love your kitchen! I dislike doing reverse crunches. 
05 out 18 por membro: jengetfit123
Thanks jen!! I dont mind them but i dont want to damage my insides lol 
05 out 18 por membro: kaylinrenee
A little assistance is needed from time to time! 😂 keep up the good work! You look great! 
05 out 18 por membro: nthompson540
So cute!! 
05 out 18 por membro: LenaBerdecia
Lol bubs looks content. 😉 and your getting an extra work out how good is that! 😊 
09 out 18 por membro: Terry Perrow
Thank you all!!!  
10 out 18 por membro: kaylinrenee
This is Amazing 😉 
10 out 18 por membro: asherj
Too cute! And you're looking fantastic (and so happy). That soreness is likely internal scar tissue from your C-section. It takes a while for that to stretch out and you'll likely always feel that tug a little when you're working out. I still have those issues from a surgery I had 30 years ago. 
10 out 18 por membro: GardenOfHeeden
Thank you and yes, i just need to have rest days when it starts to hurt i guess.  
10 out 18 por membro: kaylinrenee
💪💪 i do what i can, Chris.  
10 out 18 por membro: kaylinrenee
Hahahaha already working on my next promotion :) 
20 mar 19 por membro: kaylinrenee

     
 

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